Reviews (7)
I mix it with water, and find that the consistency is fine. It doesn't thicken up as substantially as Spirutein will if you let it sit, and it goes down easy. It's not gritty, grainy, or clumpy - I just mix it in a blender bottle if I'm having it on it's own, or I'll throw it in a blender with some frozen fruit for a more substantial feeling breakfast smoothie. On it's own it's quite filling.
What I LIKED was that it supplements my hunger for several hours. I ate less for lunch and dinner and have lost about 2 1/2 pounds so far, even though weight loss was not my primary goal. I just wanted a healthy breakfast and I got that in spades with a bonus of healthy weight loss.
It is hard to underestimate the nutritional value of this product, as in addition to vegan protein, it is loaded with other healthful nutrients. Each scoop has a pound of dried fruit and a pound of dried vegetables in it, plus a vitamin complex, and enzymes.
If you are looking for a really excellent Vegan Protein this is the ticket, plus it serves as a meal replacement and a multi-vitamin.
Pure Vegan Vegan Complete Vanilla. 1.4lbs
Vegan Complete Meal Replacement a revolution in Vegan nutrition with its broad spectrum of essential nutrients, vitamins, minerals and complete proteins. Vegan Complete’s amino acid profile rivals those of the most popular whey protein powders with an impressive ratio of essential and non-essential amino acids from pea protein isolate, rice protein concentrate and spirulina.
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